Schedule

CROSSFIT OPEN GYM
  • 5:45 am — 6:45 am MON-FRI
  • 8:30 am — 9:30 am MON-FRI
  • 12:00 pm — 1:00 pm MON-FRI
  • 4:30 pm — 5:30 pm MON-FRI
  • 5:30 pm — 6:30 pm MON-FRI
  • 6:30 pm — 7:30 pm MON-FRI
  • 10:00 am — 11:00 am SAT
9:00 am — 11:00 am SUN
ENDURANCE
5:30 pm — 6:30 pm THU
INTRO CLASS* YOGA FLOW
  • 8:00 am — 10:00 am SAT

*The Intro Class covers the
movements and how to scale them.
It is by appointment only.

Please contact us to book.

7:40 pm — 8:30 pm THU
BARBELL CLUB
8:30 am — 10:00am SAT
MOBILITY CLASS
9:30 am — 10:00am SAT

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